BLOG 

Inner presence inner power We rush past the door of our peaceful inner place, everything else is so engaging, the distractions of the outer world and the dramas of our inner world.  The door into this peaceful place is always open, but we are less inclined to go in,  as it is not attractive or alluring enough to spend time there.   For many, it is only when the outside world gets too much, or the inside world gets too chaotic, that we find ourselves looking for another place

Digesting stored emotions and becoming free.   Many of my conversations this week were about old buried emotions resurfacing, not always pleasant but perhaps the time is right to learn how to release, process and digest old emotions with more skill and ease. I am studying and experimenting with a process of digesting these old emotions, I love the word digesting,  it’s practical and easy to imagine the process. So take a typical Sunday emotion, Sundays are great days for emot